Don’t wish for a good body, work for it. Your body is a mirror reflection of the sacrifice you made in the kitchen and in the gym. The Discipline to say no to the temptation of how you eat. The Discipline to get up, Discipline to drag yourself to go out for exercise, Not just one day but Consistently.
Who dont like good body fit, or being smart ?, They young ones need it, the married need it mostly to keep their marriage sweet. Many goes out to take unessery medicine and injections that may kill them tomorrow to keep good body fit. That is wrong. Do you want quick fix now, that leads to a bigger problem later? Or discipline now that leads to pride later? If you are serious to achieve your aim, make it a Strong Habits.
Without EFFORT you will NEVER get it. Without SACRIFICE you will NEVER get it. WITHOUT DISCIPLINE you will NEVER KEEP IT It may interest you to know that many goes on to accused God because of their body stature. Saying that this is how God has created them to be. That they cannot do anything. But It is a lie. It’s your inability to discipline yourself enough. It may take time but must be achieved.
I am writing with experience. As important as the long-term health benefits of exercise are, simply being aware of them isn’t enough to motivate most people. The key is identifying what the short-term benefits of exercise is for you. Does it make you to have a sound sleep? Does it make you to stay a better mood? Does it make you to have a Clearer thinking? Does it boasts your mental energy? Does it makes you to receive enough compliments from people that motivate you to work hard? Does it make you to keep away from being lazy? Or does it keeps you alert? Etc. Such benefits may not be instantly evident if you are new to exercise, so determining which ones apply to you can take a little time. But once you figure it out, keep those rewards in mind.
Keep also the picture of those who motivates you. swaziniga known as commando, Dwayne Douglas Johnson known as the Rock, Will Smith inspires me. Who is your role model? So I’m asking you.
Have you got what it takes to look great? To be confidence on yourself without filling inferior anywhere you find yourself both in colour and race. Are you ready to boast yourself-esteem. Tell yourself, It may take time. It may take Huge Effort. It may be tough, but I will become tougher! I can do it and I WILL MAKE IT.
I WILL STAND AT THE END WITH PRIDE KNOWING I STOOD FIRM. KNOWING I LET NOTHING AND NO ONE STOP ME.
THIS GOAL I HAVE… THIS DREAM I HAVE It is more important THAN ANYTHING. You can throw whatever you like my way. I WILL DEFEAT IT. I WILL DEFEAT IT WITH MY WILL! I WILL GET THERE! Amd I WILL!
Congratulations on taking a forward step to get in shape and feel great.